Note to Self

Valentine’s day is my favorite holiday. To me, it is a time to celebrate all things romantic. This year I wanted to celebrate Self-Love. It’s a cliche, but there is no greater and more fulfilling love than the one with have for ourselves.  What I’ve learned over the years is that self-care goes beyond, skincare, sleeping in, and indulging in decadent desserts. So for this Valentine’s Day, I decided to write a love letter to remind myself of the importance of self-love in every aspect of my life.

Dear Self,

  I want to express the deep admiration and love I feel for the wonderful person that you are. You are an incredible being, capable of achieving anything you set your mind to. I know that there have been (and still are, possibly always will be) many ups and downs along the way, but you have always persevered, and for that, I am grateful. Reflecting on this self-love journey we have embarked on together, I am reminded of the importance of three key qualities: positivity, authenticity, and discipline. Self-Love is the unwavering commitment to cultivating these virtues within yourself. Self-love is not only being aware of your shortcomings but actively working to overcome them with grace and determination.

Positivity is vital to personal growth and well-being. You have seen firsthand how being optimistic can change your mindset and help you overcome obstacles. When we maintain a positive attitude, we can see challenges as opportunities for growth and learning, rather than obstacles to be avoided. A positive outlook helps us to stay motivated and focused, even in the face of adversity. You have also recognized that positivity is infectious and can impact those around you. When we cultivate positivity within ourselves, we attract positive energy and experiences into our lives. Keep spreading joy and inspiring others with kindness wherever you go!

Authenticity is another important quality that fosters personal growth and enriches our internal and external relationships. You have learned to embrace your true self and to be unapologetically you. When we are true to ourselves, we honor our values and beliefs, and we attract people who share those values and beliefs. Authenticity also allows us to communicate openly and honestly with others, which builds trust and deepens our connections.

Lastly, discipline is critical to achieving our goals and creating the life we desire. When we practice discipline, we can overcome procrastination and stay focused on what truly matters. By setting clear intentions and taking consistent action, we can make progress toward our goals and create a life that is aligned with our highest vision.

As we continue our journey of self-love and personal growth, I encourage you to continue to be a beacon of light that radiates positivity, authenticity, and discipline in all that you do. With these qualities, you not only improve your own life but also enhance the quality of your external relationships. And the world could use more of that.

Workout set- Alo Yoga; Book-Amazon; Lip balm- Dior; Bubble Bath- Lollia; Candle- Target; Planner- Target; Water bottle- Lululemon


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